Southern Sweet Potato Casserole Recipe

Posted by
Rate It!
Southern Sweet Potato Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup sugar
  • 1/2 cup butter
  • 1 tsp vanilla
  • 1/3 cup milk
  • 1/3 cup melted butter
  • 1/2 cup flour

Directions:

  1. Boil and mash potatoes.
  2. Mix in sugar, butter, eggs, vanilla and milk.
  3. Put in a 13x9 inch baking dish.
  4. For the topping melt butter and mix in remaining ingredients.
  5. Sprinkle on top of the potato mixture.
  6. Bake 25 miutes at 350 degrees.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.49 Kcal (1773 kJ)
Calories from fat 263.91 Kcal
% Daily Value*
Total Fat 29.32g 45%
Cholesterol 61.17mg 20%
Sodium 177.72mg 7%
Potassium 257.28mg 5%
Total Carbs 39.04g 13%
Sugars 25.18g 101%
Dietary Fiber 3.46g 14%
Protein 4.74g 9%
Vitamin C 0.9mg 1%
Vitamin A 0.5mg 16%
Iron 1.6mg 9%
Calcium 74mg 7%
Amount Per 100 g
Calories 364.2 Kcal (1525 kJ)
Calories from fat 226.96 Kcal
% Daily Value*
Total Fat 25.22g 45%
Cholesterol 52.61mg 20%
Sodium 152.84mg 7%
Potassium 221.26mg 5%
Total Carbs 33.58g 13%
Sugars 21.66g 101%
Dietary Fiber 2.98g 14%
Protein 4.07g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 16%
Iron 1.4mg 9%
Calcium 63.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top