Directions:
- In large bowl, whisk together buttermilk,yogurt,dill,parsley and shallot. Season with coarse salt and pepper. Fold in lettuce and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.71 Kcal (154 kJ) | ||
| Calories from fat | 6.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 30.36mg | 1% | |
| Potassium | 228.71mg | 5% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 25.11 Kcal (105 kJ) | ||
| Calories from fat | 4.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 20.77mg | 1% | |
| Potassium | 156.43mg | 5% | |
| Total Carbs | 4.18g | 2% | |
| Sugars | 2.82g | 17% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 1.45g | 4% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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