Creamy Tortellini Salad Recipe

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Creamy Tortellini Salad
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Ingredients:

Directions:

  1. Set a large pot of water on to boil according to package directions.
  2. Next, make the dressing, in a small bowl, using a wooden spoon, mix together the cream cheese, yogurt, dill, chives and garlic until smooth. Season with salt and pepper. Set the dressing aside.
  3. Next, add pasta to water when it is boiling and cook according to package directions.
  4. Meanwhile, shred the carrot set the shredded carrot aside.
  5. When pasta has about 3 minutes to go add the green beans to the pot.
  6. When the pasta has about 1 minute to go add the carrot to the pot.
  7. Drain and Rinse the pasta and vegetables with cold water and drain well again.
  8. Dump the drained pasta and vegetables into a serving bowl. Add the dressing and the milk. Gently toss the salad with the wooden spoon until well blended. Season with salt and pepper. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.74 Kcal (732 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 31.96mg 11%
Sodium 897.9mg 37%
Potassium 150.71mg 3%
Total Carbs 19.87g 7%
Sugars 3.31g 13%
Dietary Fiber 1.8g 7%
Protein 6.41g 13%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 104.6mg 10%
Amount Per 100 g
Calories 150.36 Kcal (630 kJ)
Calories from fat 61.91 Kcal
% Daily Value*
Total Fat 6.88g 12%
Cholesterol 27.5mg 11%
Sodium 772.63mg 37%
Potassium 129.68mg 3%
Total Carbs 17.09g 7%
Sugars 2.85g 13%
Dietary Fiber 1.55g 7%
Protein 5.52g 13%
Vitamin C 3.2mg 6%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 90mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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