Iceberg Hearts with Blue Cheese Vinaigrette Recipe

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Iceberg Hearts with Blue Cheese Vinaigrette
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Ingredients:

Directions:

  1. Mix mustard, vinegar, and half of the blue cheese; gradually add the olive oil while whisking and whisk until emulsified; season with salt and pepper.
  2. Plate each iceberg head; drizzle with dressing and garnish with the remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.51 Kcal (1560 kJ)
Calories from fat 327.13 Kcal
% Daily Value*
Total Fat 36.35g 56%
Cholesterol 21.26mg 7%
Sodium 451.52mg 19%
Potassium 267.75mg 6%
Total Carbs 5.55g 2%
Sugars 3.02g 12%
Dietary Fiber 1.46g 6%
Protein 7.45g 15%
Vitamin C 4.1mg 7%
Iron 0.1mg 0%
Calcium 176.1mg 18%
Amount Per 100 g
Calories 180.9 Kcal (757 kJ)
Calories from fat 158.86 Kcal
% Daily Value*
Total Fat 17.65g 56%
Cholesterol 10.33mg 7%
Sodium 219.26mg 19%
Potassium 130.02mg 6%
Total Carbs 2.69g 2%
Sugars 1.46g 12%
Dietary Fiber 0.71g 6%
Protein 3.62g 15%
Vitamin C 2mg 7%
Calcium 85.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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