Directions:
- First put a paper towel in the bottom of a strainer, put the strainer in a bowl with at least a 2 clearance on the bottom, put the yogurt in the lined strainer, cover with plastic wrap& place in the fridge over night orup to 2 days.
- Drain & discard fluid Place the yogurt cheese in a bowl add remaining ingredients stir and enjoy Store the cheese in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.39 Kcal (207 kJ) | ||
| Calories from fat | 20.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 3% | |
| Sodium | 37.43mg | 2% | |
| Potassium | 146.54mg | 3% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 56.76 Kcal (238 kJ) | ||
| Calories from fat | 23.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 4% | |
|---|---|---|---|
| Cholesterol | 11.29mg | 3% | |
| Sodium | 43.01mg | 2% | |
| Potassium | 168.41mg | 3% | |
| Total Carbs | 5.1g | 1% | |
| Sugars | 4.83g | 17% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 2.82g | 5% | |
| Vitamin C | 6.1mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 115.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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