In a glass dish not too deep, mix all ingredients, except the chicken breasts and yogurt and garlic sauce. Add chicken breasts and flip to coat well. Cover the dish with a plastic wrap and let marinate in the fridge for 2 hours.
Set the barbecue to medium-high heat. Put chicken breasts on a greased grill (keep the marinade), close the cover of barbecue and cook for about 7 minutes (baste the chicken breasts with the marinade a few times). Flip the chicken breasts and keep cooking for about 5 minutes or until the chicken is golden and not pink inside. Serve with yogurt and garlic sauce.
Yogurt and Garlic Sauce : In a bowl, mix yogurt with sour cream, parsley, garlic. Add salt and pepper. Cover and put in fridge for at least 4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.28 Kcal (1504 kJ)
Calories from fat	201.08 Kcal
		% Daily Value*
Total Fat	22.34g	34%
Cholesterol	96.61mg	32%
Sodium	848.36mg	35%
Potassium	609.92mg	13%
Total Carbs	8.15g	3%
Sugars	3.8g	15%
Dietary Fiber	1.42g	6%
Protein	31.35g	63%
Vitamin C	14.2mg	24%
Iron	1mg	6%
Calcium	141.8mg	14%

Amount Per 100 g
Calories	131.7 Kcal (551 kJ)
Calories from fat	73.71 Kcal
		% Daily Value*
Total Fat	8.19g	34%
Cholesterol	35.41mg	32%
Sodium	310.97mg	35%
Potassium	223.57mg	13%
Total Carbs	2.99g	3%
Sugars	1.39g	15%
Dietary Fiber	0.52g	6%
Protein	11.49g	63%
Vitamin C	5.2mg	24%
Iron	0.4mg	6%
Calcium	52mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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