Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread mashed potatoes evenly in a 2-quart casserole dish; set aside. Brown the venison in a large skillet over medium-high heat until crumbly and no longer pink, set aside.
- Heat the canola oil in the skillet, then stir in the red onion, garlic, celery, and red bell pepper. Cook until the onion has softened, about 3 minutes. Stir in cooked venison, and season with Worcestershire, salt, and pepper. Spoon mixture onto potatoes in the casserole dish.
- Stir together eggs and cottage cheese in a small bowl; spread evenly over meat mixture. Top with tomato slices, and sprinkle with cheese.
- Bake, uncovered, in preheated oven until set, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.41 Kcal (1806 kJ) | ||
| Calories from fat | 235.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.16g | 40% | |
|---|---|---|---|
| Cholesterol | 145.18mg | 48% | |
| Sodium | 957.83mg | 40% | |
| Potassium | 635.41mg | 14% | |
| Total Carbs | 23.53g | 8% | |
| Sugars | 8.83g | 35% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 25.17g | 50% | |
| Vitamin C | 33.2mg | 55% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 11.4mg | 63% | |
| Calcium | 533.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 130.58 Kcal (547 kJ) | ||
| Calories from fat | 71.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 40% | |
|---|---|---|---|
| Cholesterol | 43.95mg | 48% | |
| Sodium | 289.93mg | 40% | |
| Potassium | 192.33mg | 14% | |
| Total Carbs | 7.12g | 8% | |
| Sugars | 2.67g | 35% | |
| Dietary Fiber | 1.17g | 15% | |
| Protein | 7.62g | 50% | |
| Vitamin C | 10.1mg | 55% | |
| Vitamin A | 0.4mg | 42% | |
| Iron | 3.5mg | 63% | |
| Calcium | 161.4mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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