Hummus Taboule Wrap Recipe

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Hummus Taboule Wrap
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Ingredients:

Directions:

  1. N/a-Weight of wrap sandwich is over 300 g so something is wrong
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.02 Kcal (557 kJ)
Calories from fat 51.42 Kcal
% Daily Value*
Total Fat 5.71g 9%
Sodium 256.19mg 11%
Potassium 130.12mg 3%
Total Carbs 16.31g 5%
Sugars 1.58g 6%
Dietary Fiber 2.44g 10%
Protein 4.26g 9%
Vitamin C 16.8mg 28%
Iron 4.1mg 23%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 112.73 Kcal (472 kJ)
Calories from fat 43.58 Kcal
% Daily Value*
Total Fat 4.84g 9%
Sodium 217.11mg 11%
Potassium 110.27mg 3%
Total Carbs 13.82g 5%
Sugars 1.34g 6%
Dietary Fiber 2.07g 10%
Protein 3.61g 9%
Vitamin C 14.3mg 28%
Iron 3.4mg 23%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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