Directions:
- Spread hummus on tortillas; top with chicken, peppers, cheese and basil. Roll up. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.53 Kcal (1518 kJ) | ||
| Calories from fat | 172.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.19g | 30% | |
|---|---|---|---|
| Cholesterol | 61.58mg | 21% | |
| Sodium | 682.6mg | 28% | |
| Potassium | 324.68mg | 7% | |
| Total Carbs | 26.36g | 9% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 21.3g | 43% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 5.4mg | 30% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 220.71 Kcal (924 kJ) | ||
| Calories from fat | 105.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 30% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 21% | |
| Sodium | 415.57mg | 28% | |
| Potassium | 197.67mg | 7% | |
| Total Carbs | 16.05g | 9% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 12.97g | 43% | |
| Vitamin C | 10mg | 27% | |
| Iron | 3.3mg | 30% | |
| Calcium | 46.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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