Hotel D'urville Seafood Chowder Recipe

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Hotel D'urville Seafood Chowder
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Ingredients
13
Count
Nutrition
1223
Calories
Total time
50
Minutes
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Ingredients:

  • 4 cups seafood, mix
  • 2 celery ribs
  • 1 leek
  • 250 g flour
  • 500 ml milk
  • 500 ml cream
  • 8 saffron strands, soaked in a little hot water
  • smoked manuka sea salt
  • 2 lemons , juice of

Directions:

  1. Finely dice celery,leek,carrots and onions and reserve.
  2. In a large pot melt butter then add flour and stir or whisk constantly to cook out the roux for at least 20 minutes.
  3. Add the saffron and stir in well. gradually add milk while stirring.
  4. The roux should thicken. As it does keep adding liquid until a smooth texture is reached.Simmer gently for a few minutes.
  5. In a saucepan with 2 tablespoons of olive oil gently saute veges in batches.
  6. Once done add to chowder base.
  7. Add lemon juice and seafood mix and season to taste.
  8. Finish with cream and finely sliced spring onions. Mix well.
  9. Serve with freshly baked bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1222.52 Kcal (5118 kJ)
Calories from fat 791.59 Kcal
% Daily Value*
Total Fat 87.95g 135%
Cholesterol 217.51mg 73%
Sodium 2096.72mg 87%
Potassium 1201.72mg 26%
Total Carbs 87.87g 29%
Sugars 12.6g 50%
Dietary Fiber 8.35g 33%
Protein 26.36g 53%
Vitamin C 51mg 85%
Vitamin A 0.9mg 31%
Iron 6mg 33%
Calcium 527.2mg 53%
Amount Per 100 g
Calories 147.52 Kcal (618 kJ)
Calories from fat 95.52 Kcal
% Daily Value*
Total Fat 10.61g 135%
Cholesterol 26.25mg 73%
Sodium 253mg 87%
Potassium 145.01mg 26%
Total Carbs 10.6g 29%
Sugars 1.52g 50%
Dietary Fiber 1.01g 33%
Protein 3.18g 53%
Vitamin C 6.2mg 85%
Vitamin A 0.1mg 31%
Iron 0.7mg 33%
Calcium 63.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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