Zwicker Inn Seafood Chowder Recipe

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Zwicker Inn Seafood Chowder
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Ingredients
14
Count
Nutrition
366
Calories
Total time
70
Minutes
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Ingredients:

  • 1/2 lb haddock
  • 1/3 cup scallops
  • 1 tbsp butter
  • 1/2 cup onion, minced
  • 1 1/2 tsp thyme
  • 1 1/4 tsp celery salt
  • 3/4 cup sour cream
  • 2 cups heavy cream (18%)
  • 3 1/2 cups potatoes, diced
  • 1 1/4 cups 2% low-fat milk

Directions:

  1. Parboil potatoes 10 minutes, drain and set aside.
  2. Fry onion in butter until transparent.
  3. Add thyme, celery salt.
  4. In large pot heat up heavy cream slowly.
  5. Poach haddock and scollops in heavy cream. (do not allow to boil).
  6. Add sour cream to frying pan with celery salt, thyme and onion.
  7. Stir sour cream mixture into cream/fish in pot.
  8. Add milk,potatoes and lobster to pot.
  9. Continue to heat on medium until heated through.
  10. Season to taste and sprinkle with paprika for a nice color.
  11. Serve with fresh hot rolls.
  12. Enjoy!
  13. Don't be afraid to use whatever seafood you have or can get. I very often add shrimp(at poaching stage), if I can't get lobster, etc. As long as the overall amount of seafood remains the same.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.62 Kcal (1531 kJ)
Calories from fat 200.21 Kcal
% Daily Value*
Total Fat 22.25g 34%
Cholesterol 126.3mg 42%
Sodium 345.8mg 14%
Potassium 623.63mg 13%
Total Carbs 26.06g 9%
Sugars 6.19g 25%
Dietary Fiber 2.64g 11%
Protein 15.76g 32%
Vitamin C 3.5mg 6%
Vitamin A 0.8mg 27%
Iron 0.9mg 5%
Calcium 179.5mg 18%
Amount Per 100 g
Calories 130.25 Kcal (545 kJ)
Calories from fat 71.32 Kcal
% Daily Value*
Total Fat 7.92g 34%
Cholesterol 44.99mg 42%
Sodium 123.19mg 14%
Potassium 222.16mg 13%
Total Carbs 9.28g 9%
Sugars 2.21g 25%
Dietary Fiber 0.94g 11%
Protein 5.61g 32%
Vitamin C 1.3mg 6%
Vitamin A 0.3mg 27%
Iron 0.3mg 5%
Calcium 63.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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