Directions:
- Combine cooked couscous, cucumber, tomatoes, onion, garbanzo beans and mint in a large bowl.
- Whisk together Hot Squeeze and olive oil. Pour over couscous salad and stir well.
- Cover and refrigerate for at least 2 hours. Served chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.6 Kcal (2912 kJ) | ||
| Calories from fat | 94.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Sodium | 326.72mg | 14% | |
| Potassium | 733.72mg | 16% | |
| Total Carbs | 113.65g | 38% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 11g | 44% | |
| Protein | 22.08g | 44% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 2mg | 65% | |
| Iron | 235.4mg | 1308% | |
| Calcium | 158.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 115.01 Kcal (482 kJ) | ||
| Calories from fat | 15.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 16% | |
|---|---|---|---|
| Sodium | 54.02mg | 14% | |
| Potassium | 121.31mg | 16% | |
| Total Carbs | 18.79g | 38% | |
| Sugars | 0.85g | 20% | |
| Dietary Fiber | 1.82g | 44% | |
| Protein | 3.65g | 44% | |
| Vitamin C | 5.4mg | 54% | |
| Vitamin A | 0.3mg | 65% | |
| Iron | 38.9mg | 1308% | |
| Calcium | 26.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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