Directions:
- Chop all the vegetables (tomato, cucumber and onion) finely.
- Mix chopped vegetables with parsley, lemon juice and olive oil.
- Salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.14 Kcal (227 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 5.59mg | 0% | |
| Potassium | 182.23mg | 4% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 9.9mg | 17% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.8 Kcal (196 kJ) | ||
| Calories from fat | 27.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Sodium | 4.83mg | 0% | |
| Potassium | 157.54mg | 4% | |
| Total Carbs | 4.33g | 2% | |
| Sugars | 2.23g | 10% | |
| Dietary Fiber | 1.1g | 5% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 8.6mg | 17% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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