Amount Per 1 Serving
Calories	111.56 Kcal (467 kJ)
Calories from fat	12.02 Kcal
		% Daily Value*
Total Fat	1.34g	2%
Cholesterol	5.75mg	2%
Sodium	235.02mg	10%
Potassium	45.8mg	1%
Total Carbs	0.17g	0%
Dietary Fiber	0.12g	0%
Protein	4.66g	9%
Vitamin C	0.2mg	0%
Iron	0.3mg	1%
Calcium	3.3mg	0%

Amount Per 100 g
Calories	75.75 Kcal (317 kJ)
Calories from fat	8.16 Kcal
		% Daily Value*
Total Fat	0.91g	2%
Cholesterol	3.9mg	2%
Sodium	159.58mg	10%
Potassium	31.1mg	1%
Total Carbs	0.11g	0%
Dietary Fiber	0.08g	0%
Protein	3.16g	9%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	2.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

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