Directions:
- Place the salmon on foil and broil for 8 minutes.
- While the salmon is broiling crush the potato chips, add bread crumbs with the dill and mix together.
- Place on the salmon after it has been broiled for the 8 minutes and broil 1 minute more or until brown, watch carefully.
- Slide the salmon off the foil unto your favorite plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.29 Kcal (1659 kJ) | ||
| Calories from fat | 142.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 24% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 68.84mg | 3% | |
| Potassium | 1346.9mg | 29% | |
| Total Carbs | 40.26g | 13% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 22.01g | 44% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 0.6mg | 4% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.8 Kcal (1146 kJ) | ||
| Calories from fat | 98.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 24% | |
|---|---|---|---|
| Cholesterol | 27.02mg | 13% | |
| Sodium | 47.57mg | 3% | |
| Potassium | 930.58mg | 29% | |
| Total Carbs | 27.82g | 13% | |
| Dietary Fiber | 2.46g | 14% | |
| Protein | 15.21g | 44% | |
| Vitamin C | 11mg | 26% | |
| Iron | 0.4mg | 4% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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