Hot Dressed Salad Recipe

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Hot Dressed Salad
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Ingredients:

Directions:

  1. Wash and dry the lettuce.
  2. Coarsely grate the lime, squeeze the juice from the lime and reserve.
  3. Heat the oil in a pan and add the garlic and bacon, frying until bacon is crispy.
  4. Cut off any fat from the bacon and chop into pieces.
  5. In a bowl, add the lime juice and the chopped bacon bits and stir to combine.
  6. Pour the bacon mixture over the leaves and toss.
  7. Sprinkle with the lime zest and pepper
  8. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.88 Kcal (2047 kJ)
Calories from fat 322.79 Kcal
% Daily Value*
Total Fat 35.87g 55%
Cholesterol 55.44mg 18%
Sodium 607.09mg 25%
Potassium 1752.73mg 37%
Total Carbs 23.8g 8%
Sugars 6.95g 28%
Dietary Fiber 13.56g 54%
Protein 17.61g 35%
Vitamin C 35.2mg 59%
Iron 6.6mg 37%
Calcium 224.6mg 22%
Amount Per 100 g
Calories 65.42 Kcal (274 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 55%
Cholesterol 7.42mg 18%
Sodium 81.24mg 25%
Potassium 234.56mg 37%
Total Carbs 3.19g 8%
Sugars 0.93g 28%
Dietary Fiber 1.81g 54%
Protein 2.36g 35%
Vitamin C 4.7mg 59%
Iron 0.9mg 37%
Calcium 30.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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