Directions:
- Preheat oven to 325°.
- Pour the beans into a 2-quart casserole; add the hot dog rounds.
- Add the onion, and stir in the mustard, ketchup, and brown sugar.
- Bake for 20-25 minutes, until bubbly and hot.
- Spoon over the cooked brown rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.89 Kcal (92 kJ) | ||
| Calories from fat | 6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 45.16mg | 2% | |
| Potassium | 22.16mg | 0% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.65 Kcal (597 kJ) | ||
| Calories from fat | 39.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 1% | |
|---|---|---|---|
| Sodium | 294.29mg | 2% | |
| Potassium | 144.42mg | 0% | |
| Total Carbs | 23.91g | 1% | |
| Sugars | 11.83g | 7% | |
| Dietary Fiber | 2.67g | 2% | |
| Protein | 2.82g | 1% | |
| Vitamin C | 6.2mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 36.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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