Directions:
- Mix, cook on range for 8 minutes
- In oven at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1257.67 Kcal (5266 kJ) | ||
| Calories from fat | 434.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.23g | 74% | |
|---|---|---|---|
| Sodium | 3341.58mg | 139% | |
| Potassium | 1481.25mg | 32% | |
| Total Carbs | 129.65g | 43% | |
| Sugars | 39.3g | 157% | |
| Dietary Fiber | 33.66g | 135% | |
| Protein | 92.05g | 184% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 8.2mg | 46% | |
| Calcium | 292.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 142.6 Kcal (597 kJ) | ||
| Calories from fat | 49.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 74% | |
|---|---|---|---|
| Sodium | 378.89mg | 139% | |
| Potassium | 167.95mg | 32% | |
| Total Carbs | 14.7g | 43% | |
| Sugars | 4.46g | 157% | |
| Dietary Fiber | 3.82g | 135% | |
| Protein | 10.44g | 184% | |
| Vitamin C | 0.6mg | 9% | |
| Iron | 0.9mg | 46% | |
| Calcium | 33.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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