Texas Bean Bake Recipe

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Texas Bean Bake
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Ingredients:

Directions:

  1. Fry the bacon crisp and then crumble. Put aside.
  2. Brown the ground beef with the chopped onions. Drain.
  3. Combine all ingredients, except bacon, in a large casserole dish.
  4. Top with the crumbled bacon.
  5. Bake at 350 for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.77 Kcal (3194 kJ)
Calories from fat 368.58 Kcal
% Daily Value*
Total Fat 40.95g 63%
Cholesterol 74.9mg 25%
Sodium 702.94mg 29%
Potassium 495.23mg 11%
Total Carbs 71.05g 24%
Sugars 34.84g 139%
Dietary Fiber 3.8g 15%
Protein 26.4g 53%
Vitamin C 15.2mg 25%
Iron 2.8mg 16%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 318.38 Kcal (1333 kJ)
Calories from fat 153.85 Kcal
% Daily Value*
Total Fat 17.09g 63%
Cholesterol 31.27mg 25%
Sodium 293.41mg 29%
Potassium 206.71mg 11%
Total Carbs 29.66g 24%
Sugars 14.54g 139%
Dietary Fiber 1.59g 15%
Protein 11.02g 53%
Vitamin C 6.3mg 25%
Iron 1.2mg 16%
Calcium 28.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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