Directions:
- In large bowl, combine all the meat ingredients through the prepared mustard. Mix until thoroughly blended.
- Add ground beef. Mix gently but thoroughly.
- Line a 9-by-5 inch loaf pan with foil. Press in the beef mixture.
- In a separate bowl, combine the sauce ingredients, mixing well. Spread mixture over the meatloaf.
- Bake at 400°F for 35 to 45 minutes or until done.
- Drain off fat. Rest meatloaf 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.6 Kcal (2067 kJ) | ||
| Calories from fat | 201.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.34g | 34% | |
|---|---|---|---|
| Cholesterol | 124.85mg | 42% | |
| Sodium | 1334.09mg | 56% | |
| Potassium | 495.53mg | 11% | |
| Total Carbs | 39.79g | 13% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 30.76g | 62% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.7mg | 21% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 200.15 Kcal (838 kJ) | ||
| Calories from fat | 81.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 34% | |
|---|---|---|---|
| Cholesterol | 50.63mg | 42% | |
| Sodium | 540.96mg | 56% | |
| Potassium | 200.93mg | 11% | |
| Total Carbs | 16.13g | 13% | |
| Sugars | 3.95g | 39% | |
| Dietary Fiber | 1.03g | 10% | |
| Protein | 12.47g | 62% | |
| Vitamin C | 5.5mg | 23% | |
| Iron | 1.5mg | 21% | |
| Calcium | 24.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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