Directions:
- Heat the cream cheese, spinach and salsa in a 2-quart saucepan over medium heat until the cheese is melted, stirring often. Stir in the crabmeat. Serve with the vegetables and crackers for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.34 Kcal (35 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 130.11mg | 5% | |
| Potassium | 3.92mg | 0% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 46 Kcal (193 kJ) | ||
| Calories from fat | 9.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 0% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 0% | |
| Sodium | 717.41mg | 5% | |
| Potassium | 21.62mg | 0% | |
| Total Carbs | 6.24g | 0% | |
| Sugars | 6.01g | 4% | |
| Dietary Fiber | 3.09g | 2% | |
| Protein | 1.41g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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