Directions:
- Stir together cream cheese, spinach red pepper and pepper until well blended.
- Lay one phyllo sheet on a flat surface and brush with margarine.
- Cut phyllo lengthwise into 4 long strips.
- Spoon approximately 1 tablespoon filling about an inch from the end of the phyllo strip.
- Fold phyllo over filling at an angle and continue folding like folding a flag until you have a triangle. repeat with remaining phyllo and filling.
- Place triangles on greased cookie sheet, brushtops with margarine and bake at 375, 12 -15 minutes until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.78 Kcal (518 kJ) | ||
| Calories from fat | 118.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 20% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 20.1mg | 1% | |
| Potassium | 44.65mg | 1% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 332.4 Kcal (1392 kJ) | ||
| Calories from fat | 318.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.38g | 20% | |
|---|---|---|---|
| Cholesterol | 13.96mg | 2% | |
| Sodium | 53.99mg | 1% | |
| Potassium | 119.9mg | 1% | |
| Total Carbs | 3.78g | 0% | |
| Sugars | 1.57g | 2% | |
| Dietary Fiber | 1.12g | 2% | |
| Protein | 1.42g | 1% | |
| Vitamin C | 35mg | 22% | |
| Vitamin A | 0.5mg | 6% | |
| Iron | 9.1mg | 19% | |
| Calcium | 38.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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