Directions:
- 1). Preheat the oven to 425.
- 2). Cut each slice of bread in half.
- 3). Lightly brush each half slice of bread with olive oil.
- 4). Place 2 slices of prosciutto on each slice of brushed bread.
- 5). Place a half piece of mozzarella atop the prosciutto.
- 6). Place a tomato slice atop each piece of cheese and salt VERY LIGHTLY.
- 7). Place canapes on a cookie sheet and bake in preheated oven approximately 5-7 minutes until the cheese has melted.
- 8). Sprinkle parsley over canapes to garnish, place on serving tray and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.96 Kcal (372 kJ) | ||
| Calories from fat | 5.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Sodium | 140.04mg | 6% | |
| Potassium | 329.44mg | 7% | |
| Total Carbs | 17.28g | 6% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 1.4mg | 8% | |
| Calcium | 203.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 58.53 Kcal (245 kJ) | ||
| Calories from fat | 3.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 92.13mg | 6% | |
| Potassium | 216.74mg | 7% | |
| Total Carbs | 11.37g | 6% | |
| Sugars | 3.37g | 20% | |
| Dietary Fiber | 2.47g | 15% | |
| Protein | 2.84g | 9% | |
| Vitamin C | 11.4mg | 29% | |
| Iron | 0.9mg | 8% | |
| Calcium | 134.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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