Directions:
- Cut each tomato lengthwise into 6 wedges.
- In bowl, toss tomato wedges with half of each of the oil, salt and pepper.
- Arrange tomatoes, cut side up in 13x9 inch glass baking dish, roast in 400f degree oven for 30 minutes.
- Meanwhile in bowl, combine bread crumbs, garlic, parsley and remaining oil, salt and pepper.
- Remove tomatoes from oven, sprinkle with bread crumb mixture.
- Roast until bread crumb mixture is golden, about 20 minutes.
- Sprinkle with cheese, if using and return to oven for another 5 minutes, until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.12 Kcal (1261 kJ) | ||
| Calories from fat | 156.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 27% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 611.39mg | 25% | |
| Potassium | 438.71mg | 9% | |
| Total Carbs | 29.15g | 10% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 29.3mg | 49% | |
| Iron | 1.5mg | 8% | |
| Calcium | 129.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 95.77 Kcal (401 kJ) | ||
| Calories from fat | 49.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 27% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 1% | |
| Sodium | 194.44mg | 25% | |
| Potassium | 139.52mg | 9% | |
| Total Carbs | 9.27g | 10% | |
| Sugars | 2.41g | 30% | |
| Dietary Fiber | 0.99g | 12% | |
| Protein | 1.97g | 12% | |
| Vitamin C | 9.3mg | 49% | |
| Iron | 0.5mg | 8% | |
| Calcium | 41.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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