Ingredients:
- 2 -3 slices prosciutto (thin slices) or 3 slices black forest ham (thin slices) or 3 slices canadian ham (thin slices)
Directions:
- Cook the penne in at least 4 quarts of rapidly boiling water until al dente, about 8 minutes.
- Drain the pasta in a colander, refresh under cold water, and drain well again.
- Heat the olive oil in a large saute pan, preferably nonstick.
- Add the peppers, onion, garlic, and prosciut to and cook over medium heat until lightly browned, about 5 minutes.
- Stir in the tomatoes, paprika, salt and pepper, and half the parsley.
- Cook until the tomatoes yield their juices and the mixture is moist and saucy, about 5 minutes.
- Stir in the penne and bring to a boil.
- Correct the seasoning, adding salt or paprika to taste. The mixture should be highly seasoned.
- Sprinkle penne with the remaining parsley.
- Grate the cheese on top, if using, and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.58 Kcal (1673 kJ) | ||
| Calories from fat | 172.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 4% | |
| Sodium | 163.89mg | 7% | |
| Potassium | 455.77mg | 10% | |
| Total Carbs | 36.42g | 12% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 12.71g | 51% | |
| Protein | 13.54g | 27% | |
| Vitamin C | 114.1mg | 190% | |
| Vitamin A | 2.2mg | 75% | |
| Iron | 38.5mg | 214% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 80.17 Kcal (336 kJ) | ||
| Calories from fat | 34.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 29% | |
|---|---|---|---|
| Cholesterol | 2.67mg | 4% | |
| Sodium | 32.88mg | 7% | |
| Potassium | 91.44mg | 10% | |
| Total Carbs | 7.31g | 12% | |
| Sugars | 2.49g | 50% | |
| Dietary Fiber | 2.55g | 51% | |
| Protein | 2.72g | 27% | |
| Vitamin C | 22.9mg | 190% | |
| Vitamin A | 0.5mg | 75% | |
| Iron | 7.7mg | 214% | |
| Calcium | 14.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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