Hot Artichoke and Goat Cheese Dip Recipe

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Hot Artichoke and Goat Cheese Dip
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Ingredients
7
Count
Nutrition
211
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In food processor(I use my blender)combine hearts, onions, garlic, mayo, cream cheese, parm cheese and goat cheese.
  2. Blend, leaving some texture.
  3. Spoon into a 7 or 8 inch casserole dish.
  4. Preheat oven to 350.
  5. Bake dip uncovered for 30 minutes.
  6. Serve hot w/Crackers,bruschetta,tortilla chips or veggies(I love raw carrots).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.35 Kcal (885 kJ)
Calories from fat 172.7 Kcal
% Daily Value*
Total Fat 19.19g 30%
Cholesterol 41.11mg 14%
Sodium 208.1mg 9%
Potassium 74.73mg 2%
Total Carbs 3.32g 1%
Sugars 1.88g 8%
Dietary Fiber 0.52g 2%
Protein 6.74g 13%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 179.9mg 18%
Amount Per 100 g
Calories 315.2 Kcal (1320 kJ)
Calories from fat 257.56 Kcal
% Daily Value*
Total Fat 28.62g 30%
Cholesterol 61.3mg 14%
Sodium 310.36mg 9%
Potassium 111.45mg 2%
Total Carbs 4.95g 1%
Sugars 2.81g 8%
Dietary Fiber 0.78g 2%
Protein 10.05g 13%
Vitamin C 2.6mg 3%
Iron 0.5mg 2%
Calcium 268.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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