Baked Artichoke Spread Recipe

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Baked Artichoke Spread
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Ingredients
7
Count
Nutrition
240
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Place all ingredients in a food processor and puree until smooth.
  3. Place in a shallow ceramic baker or a 10 terra-cotta quiche dish.
  4. Bake for 30-45 minutes or until lightly browned on top.
  5. Serve with tortilla chips, french bread, fresh vegetables or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.03 Kcal (1005 kJ)
Calories from fat 197.52 Kcal
% Daily Value*
Total Fat 21.95g 34%
Cholesterol 42.39mg 14%
Sodium 323.64mg 13%
Potassium 153.44mg 3%
Total Carbs 4.88g 2%
Sugars 1.35g 5%
Dietary Fiber 1.23g 5%
Protein 6.48g 13%
Vitamin C 5.9mg 10%
Iron 0.1mg 1%
Calcium 163mg 16%
Amount Per 100 g
Calories 295.39 Kcal (1237 kJ)
Calories from fat 243.07 Kcal
% Daily Value*
Total Fat 27.01g 34%
Cholesterol 52.17mg 14%
Sodium 398.27mg 13%
Potassium 188.82mg 3%
Total Carbs 6.01g 2%
Sugars 1.66g 5%
Dietary Fiber 1.51g 5%
Protein 7.97g 13%
Vitamin C 7.3mg 10%
Iron 0.1mg 1%
Calcium 200.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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