Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.18 Kcal (47 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 2.23mg | 0% | |
| Potassium | 32.97mg | 1% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5mg | 28% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 276 Kcal (1156 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 0% | |
|---|---|---|---|
| Sodium | 55mg | 0% | |
| Potassium | 814mg | 1% | |
| Total Carbs | 64g | 1% | |
| Sugars | 2g | 0% | |
| Dietary Fiber | 37g | 6% | |
| Protein | 9g | 1% | |
| Vitamin C | 50mg | 3% | |
| Iron | 124mg | 28% | |
| Calcium | 1890mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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