Ingredients:
- 4 tsp dried thyme (bedouins use the desert herbs habuck and marmaraya) or 4 tsp sage (bedouins use the desert herbs habuck and marmaraya)
- 2 cardamom pods
- 1 cinnamon stick
- honey , if desired
Directions:
- Heat 4 1/2 cups water with the thyme, cardamon pods, cinnamon stick and black tea.
- Simmer for five minutes.
- Turn off heat and steep for five minutes.
- Strain tea and serve with honey, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.76 Kcal (2733 kJ) | ||
| Calories from fat | 0.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 0.55mg | 0% | |
| Potassium | 8.14mg | 0% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 10879.33 Kcal (45550 kJ) | ||
| Calories from fat | 10.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 0% | |
|---|---|---|---|
| Sodium | 9.17mg | 0% | |
| Potassium | 135.67mg | 0% | |
| Total Carbs | 10.67g | 0% | |
| Sugars | 0.33g | 0% | |
| Dietary Fiber | 6.17g | 1% | |
| Protein | 1.5g | 0% | |
| Vitamin C | 8.3mg | 1% | |
| Iron | 20.7mg | 7% | |
| Calcium | 315mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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