Chicken Breasts With Maple-Whiskey Glaze Recipe

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Chicken Breasts With Maple-Whiskey Glaze
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Ingredients
5
Count
Nutrition
611
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Rub thyme over both sides of chicken breasts.
  2. Combine syrup, whiskey and oil. Pour over chicken breasts.
  3. Marinate breasts in the refrigerator for several hours.
  4. Grill or broil breasts, about 6 minutes per side, basting frequently with marinade for a shiny brown glaze. (glaze will burn easily if not watched carefully).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.09 Kcal (2559 kJ)
Calories from fat 125.24 Kcal
% Daily Value*
Total Fat 13.92g 21%
Cholesterol 139.24mg 46%
Sodium 833.44mg 35%
Potassium 673.81mg 14%
Total Carbs 76.27g 25%
Sugars 69.46g 278%
Dietary Fiber 0.19g 1%
Protein 47.47g 95%
Vitamin C 0.9mg 2%
Iron 0.6mg 3%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 188.23 Kcal (788 kJ)
Calories from fat 38.58 Kcal
% Daily Value*
Total Fat 4.29g 21%
Cholesterol 42.89mg 46%
Sodium 256.72mg 35%
Potassium 207.55mg 14%
Total Carbs 23.49g 25%
Sugars 21.39g 278%
Dietary Fiber 0.06g 1%
Protein 14.62g 95%
Vitamin C 0.3mg 2%
Iron 0.2mg 3%
Calcium 36.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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