Directions:
- Combine dry ingredients.
- Add liquids and stir until just combined.
- Turn out onto lightly floured surface and form into a rectangle. Cut into 12 squares.
- Place on a greased cookie sheet and bake at 400 degrees for 10-12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.7 Kcal (593 kJ) | ||
| Calories from fat | 23.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 106.84mg | 4% | |
| Potassium | 182.63mg | 4% | |
| Total Carbs | 27.19g | 9% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 11% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 272.39 Kcal (1140 kJ) | ||
| Calories from fat | 44.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 4% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 205.38mg | 4% | |
| Potassium | 351.06mg | 4% | |
| Total Carbs | 52.26g | 9% | |
| Sugars | 12.62g | 26% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 4.84g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 3.6mg | 11% | |
| Calcium | 172.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oatmeal Pancakes or Waffles
Skim milk, Boiling water and 8 more.. -
Whole Wheat Batter Bread
Whole wheat flour, Fast rising yeast, Salt, Water and 3 more.. -
Yeast Free Pizza Dough
Whole wheat flour, Salt, Baking powder, Water, Honey -
Sugar Free Christmas Cutouts
Shortening and 8 more.. -
Sunday Waffles
All-purpose flour, White whole wheat flour, Salt and 6 more.. -
Healthy Cornbread
Cornmeal, Whole wheat flour, Salt, Baking powder, Oil and 3 more.. -
Ginger-Spiced Pumpkin Muffins
Whole wheat flour, Brown sugar, Baking powder, Cinnamon and 7 more.. -
Low Cholesterol Biscuits
Whole wheat flour, All-purpose flour, Baking powder and 3 more.. -
Carrot Muffins
Wheat flour, Salt, Baking powder, Carrots, finely grated and 3 more.. -
Whole Wheat Cinnamon Apple Pancakes
Whole wheat flour, Baking powder, Ground cinnamon, Salt and 5 more.. -
Kashi Friendly Fiber Muffins
Whole wheat flour, Baking powder, Salt and 7 more.. -
Whole Grain Pancake Mix and Pancakes
Whole wheat flour (or half white and half whole wheat) and 9 more.. -
Magic Meltdown Bran Muffins
Whole wheat flour, Unbleached white flour, Wheat germ and 14 more.. -
Whole Wheat Blueberry Muffins (Vegan)
Whole wheat flour, Salt, Baking powder and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
Honey Whole Wheat Pecan Bread (Bread Machine)
Skim milk, Egg, Warm water, Whole wheat bread flour, Honey and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
