Carrot Muffins Recipe

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Ingredients

Count

Nutrition

1630

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350.
Grease a 12-cup muffin tin.
Combine the flour, salt, and baking powder in a large mixing bowl.
Stir in the carrots.
In a medium bowl, combine the applesauce , honey and milk.
Pour the liquid mixture into dry ingredients and mix just until moistened.
Fill the greased muffin tins and bake for 30 minutes, until lightly browned and firm to touch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1629.62 Kcal (6823 kJ)
Calories from fat	24.66 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	2.47mg	1%
Sodium	1336.3mg	56%
Potassium	1981.49mg	42%
Total Carbs	381.25g	127%
Sugars	155.17g	621%
Dietary Fiber	10.12g	40%
Protein	26.85g	54%
Vitamin C	22mg	37%
Vitamin A	1.2mg	41%
Iron	20mg	111%
Calcium	774.7mg	77%

Amount Per 100 g
Calories	208.91 Kcal (875 kJ)
Calories from fat	3.16 Kcal
		% Daily Value*
Total Fat	0.35g	4%
Cholesterol	0.32mg	1%
Sodium	171.3mg	56%
Potassium	254.01mg	42%
Total Carbs	48.87g	127%
Sugars	19.89g	621%
Dietary Fiber	1.3g	40%
Protein	3.44g	54%
Vitamin C	2.8mg	37%
Vitamin A	0.2mg	41%
Iron	2.6mg	111%
Calcium	99.3mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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