Sunday Waffles Recipe

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Sunday Waffles
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Ingredients:

Directions:

  1. Blend the dry ingredients in a large bowl.
  2. Blend the wet ingredients in another bowl and add to dry.
  3. Whisk together until mixed.
  4. Scoop or pour about 1/2 cup into a hot waffle iron.
  5. Serve immediately with warm maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.41 Kcal (2564 kJ)
Calories from fat 354.33 Kcal
% Daily Value*
Total Fat 39.37g 61%
Cholesterol 81.84mg 27%
Sodium 618.5mg 26%
Potassium 604.96mg 13%
Total Carbs 57.04g 19%
Sugars 3.92g 16%
Dietary Fiber 1.72g 7%
Protein 8.73g 17%
Iron 3.6mg 20%
Calcium 238.8mg 24%
Amount Per 100 g
Calories 451.14 Kcal (1889 kJ)
Calories from fat 261.02 Kcal
% Daily Value*
Total Fat 29g 61%
Cholesterol 60.29mg 27%
Sodium 455.63mg 26%
Potassium 445.65mg 13%
Total Carbs 42.02g 19%
Sugars 2.89g 16%
Dietary Fiber 1.27g 7%
Protein 6.43g 17%
Iron 2.6mg 20%
Calcium 175.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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