Directions:
- Combine flours and baking powder, stir well to mix.
- Add milk and oil, stirring to form a soft dough.
- Turn dough out onto a lightly floured surface, a knead lightly 2 or 3 times.
- Roll dough out to 1/2 inch thickness, and cut into bisquits with a bisquit cutter.
- Place bisquits on a baking sheet coated with cooking spray.
- Bake at 450 degrees for 12 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.01 Kcal (528 kJ) | ||
| Calories from fat | 42.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 9.59mg | 0% | |
| Potassium | 175.09mg | 4% | |
| Total Carbs | 18.18g | 6% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 292.61 Kcal (1225 kJ) | ||
| Calories from fat | 99.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 7% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 22.27mg | 0% | |
| Potassium | 406.6mg | 4% | |
| Total Carbs | 42.22g | 6% | |
| Sugars | 1.79g | 3% | |
| Dietary Fiber | 1.31g | 2% | |
| Protein | 5.62g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.3mg | 6% | |
| Calcium | 206.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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