Honey Whole Wheat Pan Rolls Recipe

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Honey Whole Wheat Pan Rolls
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Ingredients
15
Count
Nutrition
249
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine 2 cups bread flour, sugar, yeast and salt. In a small saucepan, heat the milk, butter and water to 120°-130°. Add to dry ingredients; beat just until moistened. Beat in eggs. Stir in whole wheat flour and enough remaining bread flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 10 minutes. Cover and let rest 15 minutes.
  3. Divide dough into thirds. Roll each portion into a 20-in. rope. Cut each into 20 pieces; shape each into a ball. Grease three 9-in. round baking pans; arrange 20 balls in each pan. Cover and refrigerate overnight.
  4. Let rise in a warm place until doubled, about 1-1/4 hours. Bake at 350° for 18-22 minutes or until golden brown. Meanwhile, in a small bowl, cream butter. Add honey; beat until light and fluffy. Remove rolls from pans to wire racks. Combine glaze ingredients; brush over warm rolls. Serve with honey butter. Yield: 5 dozen (1-1/4 cups honey butter).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.56 Kcal (1041 kJ)
Calories from fat 60.09 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 22.31mg 7%
Sodium 283.87mg 12%
Potassium 20.95mg 0%
Total Carbs 41.39g 14%
Sugars 5.94g 24%
Dietary Fiber 2.12g 8%
Protein 2.63g 5%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 11mg 1%
Amount Per 100 g
Calories 297.89 Kcal (1247 kJ)
Calories from fat 72.01 Kcal
% Daily Value*
Total Fat 8g 10%
Cholesterol 26.74mg 7%
Sodium 340.21mg 12%
Potassium 25.1mg 0%
Total Carbs 49.61g 14%
Sugars 7.12g 24%
Dietary Fiber 2.54g 8%
Protein 3.16g 5%
Vitamin C 3.2mg 4%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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