| Amount Per 1 Serving | |||
| Calories | 468.41 Kcal (1961 kJ) | ||
| Calories from fat | 80.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 14% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 2% | |
| Sodium | 74.49mg | 3% | |
| Potassium | 531.99mg | 11% | |
| Total Carbs | 83.44g | 28% | |
| Sugars | 12.56g | 50% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 16.54g | 33% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5.5mg | 30% | |
| Calcium | 387.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 290.1 Kcal (1215 kJ) | ||
| Calories from fat | 49.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 14% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 2% | |
| Sodium | 46.14mg | 3% | |
| Potassium | 329.48mg | 11% | |
| Total Carbs | 51.68g | 28% | |
| Sugars | 7.78g | 50% | |
| Dietary Fiber | 4.62g | 30% | |
| Protein | 10.24g | 33% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.4mg | 30% | |
| Calcium | 240.1mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.