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Honey Vanilla Bran Muffins Recipe

Honey Vanilla Bran Muffins Recipe

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Ingredients:

Serving

1 1/4 cups oat bran
1 cup all-purpose flour
2 tsp baking powder
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1 (8 oz) container low-fat vanilla yogurt
6 tbsp honey
2 eggs, beaten
3 tbsp vegetable oil
1 tsp vanilla extract
1/2 cup seedless raisin

Directions:

Preheat oven to 400. Grease 6 large muffins cups.
Combine oat bran, flour, baking powder, baking soda, cinnamon and nutmeg in large bowl. combine yogurt, honey, eggs, oil and vanilla in small bowl until blended;stir into flour mixture just until moistened. Fold in raisins. Let stand 5 minutes. Spoon into prepared muffin cups, filling 2/3 full.
Bake 20 to 25 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan. Cool on wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.12 Kcal (666 kJ)
Calories from fat	44.84 Kcal
		% Daily Value*
Total Fat	4.98g	8%
Cholesterol	27.4mg	9%
Sodium	119.45mg	5%
Potassium	224.75mg	5%
Total Carbs	29.48g	10%
Sugars	13.17g	53%
Dietary Fiber	2.21g	9%
Protein	4g	8%
Vitamin C	0.3mg	0%
Iron	1mg	5%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	302.77 Kcal (1268 kJ)
Calories from fat	85.31 Kcal
		% Daily Value*
Total Fat	9.48g	8%
Cholesterol	52.13mg	9%
Sodium	227.28mg	5%
Potassium	427.66mg	5%
Total Carbs	56.1g	10%
Sugars	25.06g	53%
Dietary Fiber	4.2g	9%
Protein	7.61g	8%
Vitamin C	0.5mg	0%
Iron	1.8mg	5%
Calcium	110.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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