Spiced Pumpkin Waffles Recipe

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Spiced Pumpkin Waffles
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Ingredients:

Directions:

  1. Mix together flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt in large bowl.
  2. In a second bowl, add eggs, sugar, pumpkin, milk, and butter; beat well.
  3. Gently fold in the flour mixture.
  4. Cook according to your waffle iron directions.
  5. I do these in my belgian waffle iron and it uses about 1 cup batter and takes 4-5 minutes to bake.
  6. They come out a nice deep, golden brown.
  7. These are great with a little bit of syrup, but would also be great with honey butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.01 Kcal (1687 kJ)
Calories from fat 129.42 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 114.42mg 38%
Sodium 265.69mg 11%
Potassium 647.34mg 14%
Total Carbs 57.67g 19%
Sugars 18.63g 75%
Dietary Fiber 1.95g 8%
Protein 10.83g 22%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 332mg 33%
Amount Per 100 g
Calories 152.45 Kcal (638 kJ)
Calories from fat 48.96 Kcal
% Daily Value*
Total Fat 5.44g 22%
Cholesterol 43.28mg 38%
Sodium 100.51mg 11%
Potassium 244.88mg 14%
Total Carbs 21.82g 19%
Sugars 7.05g 75%
Dietary Fiber 0.74g 8%
Protein 4.1g 22%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 0.5mg 8%
Calcium 125.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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