Honey-Topped Sweet Potato Recipe

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Ingredients:

Serving

1 small sweet potato
2 tbsp butter
4 tsp brown sugar
2 tsp honey
1/8 tsp ground cinnamon

Directions:

Wrap potato in foil; bake at 400° for 45-50 minutes or until soft when gently squeezed. Meanwhile, in a bowl, combine the butter, brown sugar, honey and cinnamon until smooth.
Cut an X on top of potato. Using a fork, fluff the pulp. Add the butter mixture; fluff with potato until melted. Yield: 1 serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.43 Kcal (1706 kJ)
Calories from fat	207.07 Kcal
		% Daily Value*
Total Fat	23.01g	35%
Cholesterol	61.06mg	20%
Sodium	78.8mg	3%
Potassium	470.67mg	10%
Total Carbs	50.29g	17%
Sugars	29.1g	116%
Dietary Fiber	4.08g	16%
Protein	2.9g	6%
Vitamin C	2.8mg	5%
Vitamin A	1.6mg	53%
Iron	1.5mg	8%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	219.61 Kcal (919 kJ)
Calories from fat	111.61 Kcal
		% Daily Value*
Total Fat	12.4g	35%
Cholesterol	32.91mg	20%
Sodium	42.47mg	3%
Potassium	253.69mg	10%
Total Carbs	27.11g	17%
Sugars	15.68g	116%
Dietary Fiber	2.2g	16%
Protein	1.56g	6%
Vitamin C	1.5mg	5%
Vitamin A	0.9mg	53%
Iron	0.8mg	8%
Calcium	32.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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