Directions:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add pears; cover and steam until tender, 5 to 10 minutes. Transfer pears to a bowl. Add carrots to steamer, cover, and cook until tender, about 10 minutes; add carrots to bowl with pears.
- Heat butter in a saucepan over medium heat; stir in brown sugar, honey, cinnamon, and nutmeg. Bring to a simmer, stirring occasionally, until sugar has melted and glaze is slightly reduced, 5 to 10 minutes.
- Pour glaze over pears and carrots; toss to coat. Remove pears and carrots with a slotted spoon and transfer to a serving dish; sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.97 Kcal (837 kJ) | ||
| Calories from fat | 138.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 81.11mg | 3% | |
| Potassium | 374.3mg | 8% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 144.89 Kcal (607 kJ) | ||
| Calories from fat | 100.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 24% | |
|---|---|---|---|
| Cholesterol | 29.47mg | 14% | |
| Sodium | 58.77mg | 3% | |
| Potassium | 271.2mg | 8% | |
| Total Carbs | 11.6g | 5% | |
| Sugars | 7.34g | 40% | |
| Dietary Fiber | 2.57g | 14% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 5.3mg | 12% | |
| Vitamin A | 1mg | 44% | |
| Calcium | 33.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Butter
Softened butter, Brown sugar, Honey, Ground cinnamon and 2 more.. -
Hot Buttered Yum Chex(R) Mix
Honey nut chex cereal, Cinnamon chex, Butter or margarine and 7 more.. -
Honey-Glazed Sweet Potatoes
Sweet potatoes, Butter or 3/4 cup margarine and 4 more.. -
Hot Buttered Rum Party Mix
Honey nut chex, Cinnamon chex, Butter, cubed, Brown sugar and 6 more.. -
Banana Bread
Unsalted butter, at cool room temperature and 13 more.. -
Apple Pie Bars
Unsalted butter, softened, Sugar, All-purpose flour and 15 more.. -
Apple Nut Muffins
Butter, Brown sugar, Flour, Ground cinnamon, Ground nutmeg and 13 more.. -
Kahlua Glazed Carrots
Sliced carrots, Butter, Brown sugar, Honey, Kahlua and 3 more.. -
Strawberry Buckle
Butter, softened, Sugar, Egg, beaten, Vanilla, Milk and 9 more.. -
Apple Nut Muffins
Butter or 2 tbsp margarine, Brown sugar , packed and 15 more.. -
Maple-Glazed Apple Cookies
Butter (or margarine), Brown sugar , packed, Salt and 13 more.. -
Wine-Braised Carrots
Carrots, peeled and sliced, Butter or 2 tbsp margarine and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
