Directions:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with foil or parchment paper.
- Mix the olive oil, honey, rosemary, salt, and black pepper together in a large bowl, and stir the sweet potato cubes in the mixture to coat. Remove sweet potato cubes with a slotted spoon, and arrange in a single layer on the prepared baking sheet.
- Bake in the preheated oven until tender, about 45 minutes. Turn oven heat up to 450 degrees F (230 degrees C) and bake until browned, another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.8 Kcal (594 kJ) | ||
| Calories from fat | 42.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Sodium | 424.12mg | 18% | |
| Potassium | 235.35mg | 5% | |
| Total Carbs | 24.95g | 8% | |
| Sugars | 14.19g | 57% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.38 Kcal (692 kJ) | ||
| Calories from fat | 49.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 7% | |
|---|---|---|---|
| Sodium | 494.65mg | 18% | |
| Potassium | 274.49mg | 5% | |
| Total Carbs | 29.1g | 8% | |
| Sugars | 16.55g | 57% | |
| Dietary Fiber | 2.48g | 9% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.8mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 28.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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