Directions:
- Preheat oven to 400 degrees F.
- Place roast in a glass or earthenware baking dish.
- Chop scallion, place on top of roast.
- Cut apples into thick slices (leave skin on) and scatter around roast.
- Spread honey on top of roast; top with salt and pepper.
- Pour enough apple juice over all to just come up to the tops of the apples.
- Cook for approximately 1 hour 15 minutes or until desired doneness, basting a few times with cooking juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.19 Kcal (1399 kJ) | ||
| Calories from fat | 30.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 89.11mg | 4% | |
| Potassium | 920.41mg | 20% | |
| Total Carbs | 37.76g | 13% | |
| Sugars | 29.99g | 120% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 39.19g | 78% | |
| Vitamin C | 22mg | 37% | |
| Iron | 1.7mg | 10% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.11 Kcal (352 kJ) | ||
| Calories from fat | 7.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 5% | |
|---|---|---|---|
| Cholesterol | 26.54mg | 35% | |
| Sodium | 22.43mg | 4% | |
| Potassium | 231.66mg | 20% | |
| Total Carbs | 9.5g | 13% | |
| Sugars | 7.55g | 120% | |
| Dietary Fiber | 0.94g | 15% | |
| Protein | 9.86g | 78% | |
| Vitamin C | 5.5mg | 37% | |
| Iron | 0.4mg | 10% | |
| Calcium | 6.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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