Pork Fillet and Pancetta Kebabs Recipe

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Pork Fillet and Pancetta Kebabs
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Ingredients:

Directions:

  1. See note above if you want to make this for 4.
  2. Place oil, garlic, and rosemary in a bowl mix, add pork pieces toss to coat, marinade 15 Minutes.(I usauly leave pork while I chop capsicum and pancetta.).
  3. Wrap pancetta around each pork piece thread onto skewer, then thread a slice of capsicum, then wrapped pork, capsicum, and finally last wrapped pork piece. Repeat with remaining skewers.
  4. Cook on a heated grill plate or BBQ or cook under the grill, brushing with the little remaining oil garlic mix, until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.35 Kcal (2534 kJ)
Calories from fat 437.55 Kcal
% Daily Value*
Total Fat 48.62g 75%
Cholesterol 125.83mg 42%
Sodium 871.99mg 36%
Potassium 739.32mg 16%
Total Carbs 1.58g 1%
Sugars 0.03g 0%
Dietary Fiber 0.14g 1%
Protein 40.1g 80%
Vitamin C 2.6mg 4%
Iron 1.6mg 9%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 269.22 Kcal (1127 kJ)
Calories from fat 194.59 Kcal
% Daily Value*
Total Fat 21.62g 75%
Cholesterol 55.96mg 42%
Sodium 387.81mg 36%
Potassium 328.8mg 16%
Total Carbs 0.7g 1%
Sugars 0.01g 0%
Dietary Fiber 0.06g 1%
Protein 17.83g 80%
Vitamin C 1.1mg 4%
Iron 0.7mg 9%
Calcium 35.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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