Directions:
- Mix all fluids and peppers to create Mo's Marinade mixture (TM).
- Place steak into a marinating pan.
- Poke steak through each side with a fork, chopsticks or bang with tenderizing hammer until it is tender.
- Flip and repeat.
- Poor marinade over steaks.
- Thinly slice onion and place on steak.
- With your hands, crush the onions such that the juice from the onions is released into the steak and marindate.
- Prepare steak as desired, via grill, oven or any other method.
- Brown onions as garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.63 Kcal (2900 kJ) | ||
| Calories from fat | 114.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 187.07mg | 62% | |
| Sodium | 2449.7mg | 102% | |
| Potassium | 1699.56mg | 36% | |
| Total Carbs | 51.21g | 17% | |
| Sugars | 37.1g | 148% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 84.79g | 170% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9.3mg | 52% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 134.98 Kcal (565 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 20% | |
|---|---|---|---|
| Cholesterol | 36.46mg | 62% | |
| Sodium | 477.4mg | 102% | |
| Potassium | 331.22mg | 36% | |
| Total Carbs | 9.98g | 17% | |
| Sugars | 7.23g | 148% | |
| Dietary Fiber | 1.17g | 24% | |
| Protein | 16.52g | 170% | |
| Vitamin C | 0.8mg | 7% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.8mg | 52% | |
| Calcium | 16mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Middle Eastern Chicken Kebabs in Honey-Soy Marinade
Oil, Honey, Soy sauce, Cumin, Cayenne pepper, Pepper and 4 more.. -
Sizzling Black Pepper Steak
Honey, Soy sauce, Oyster sauce, Steak , sukiyaki cut and 9 more.. -
Marinated Grilled Pork Tenderloin
Honey, Soy sauce, Oyster sauce, Brown sugar and 8 more.. -
Honey-Gingered Pork Tenderloins
Two 3/4-lb pork tenderloins, Honey, Soy sauce and 9 more.. -
Awesome Steak Marinade
Soy sauce, Oyster sauce, Worcestershire sauce, Lemon juice and 6 more.. -
Seasoned Cornish Hens
Soy sauce, Oyster sauce, Garlic, peeled and crushed and 3 more.. -
Chinese Black Pepper Pork and Spinach Salad
Oyster sauce, Vegetable oil, Pepper, Garlic cloves, minced and 7 more.. -
Honey Soy Chicken
Honey, Soy sauce, light, Chicken breast, Salt, Pepper -
Honey Roasted Squash Rings
Liquid honey, Soy sauce, Garlic, minced, Salt, Pepper and 1 more.. -
Easy Honey Chicken Wings
Honey, Soy sauce, Chili sauce, Garlic salt and 3 more.. -
Honey and Black Pepper Steak
Oil, Steaks , cut into thin strips and 6 more.. -
Oxtail Stew
Oxtails, cut about 1-1/2 inches thick and 10 more.. -
Eggcellent Egg Rolls
Egg roll wraps (4 1/2-inch by 5 1/2-inch) and 23 more.. -
Honey-Gingered Pork Tenderloin
Pork tenderloin, Honey, Soy sauce, Oyster sauce and 8 more.. -
Honey Ginger Pork Tenderloin
Pork tenderloin, Honey, Soy sauce, Oyster sauce and 8 more.. -
Marinated Chicken Wings
Chicken wings, Honey, Soy sauce, Oyster sauce and 5 more.. -
Sparerib Marinade
Pork spareribs, Honey, Soy sauce, Oyster sauce and 8 more..
Also Try
-
-
Peppered Ribeye Steak With Grilled Sweet Peppers
Beef ribeye steaks, cut 1 inch thick, Olive oil, Paprika and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
