In a medium saucepan, heat the oil over medium heat.
Add onion, garlic and ginger, saute about 3 minutes.
Add teriyaki sauce and honey; bring to a boil, stirring constantly.
Simmer about 2 minutes.
Allow to cool to room temperature.
In a small dish reserve 1/4 cup sauce for basting, cover and place in fridge.
Put the fish steaks in a large resealable plastic bag and pour remaining sauce over them.
Put the fish in fridge and marinate 2 to 3 hours.
Preheat the grill for 5 minutes.
Spray both sides of grill with non-stick cooking spray.
Grill fish steaks for 4 minutes or until almost half done.
Open grill and remove steaks; wipe grill clean and spray both sides again with non-stick cooking spray.
Return the steaks to the grill and baste with the reserved 1/4 cup sauce.
Grill 3 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.97 Kcal (435 kJ)
Calories from fat	63.24 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Sodium	1380.73mg	58%
Potassium	106.69mg	2%
Total Carbs	8.13g	3%
Sugars	6.19g	25%
Dietary Fiber	0.25g	1%
Protein	2.39g	5%
Vitamin C	1.3mg	2%
Iron	0.8mg	4%
Calcium	14.9mg	1%

Amount Per 100 g
Calories	184.02 Kcal (770 kJ)
Calories from fat	111.92 Kcal
		% Daily Value*
Total Fat	12.44g	11%
Sodium	2443.77mg	58%
Potassium	188.83mg	2%
Total Carbs	14.39g	3%
Sugars	10.96g	25%
Dietary Fiber	0.45g	1%
Protein	4.23g	5%
Vitamin C	2.3mg	2%
Iron	1.4mg	4%
Calcium	26.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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