Sizzling Black Pepper Steak Recipe

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Sizzling Black Pepper Steak
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Ingredients:

Directions:

  1. Cook the rice.
  2. Prepare the Brown Honey sauce by mixing the honey, soy sauce, and oyster sauce in a small sauce pan. Bring to a boil and simmer for about 5 minutes. Set aside. Note: This is best prepared ahead of time to fuse in the flavors. The leftover sauce will be used as a dipping steak for the steak.
  3. Combine the cracked black pepper and the garlic powder in a small bowl. Spread this mixture on both sides of each steak and press to stick.
  4. Heat 2 T butter on a wok or large frying pan. Add the steak. After a minute, add 2 T of the Brown Honey Sauce. Remove from pan.
  5. Add garlic and onions to the leftover drippings in the pan. Add the cooked rice. Mix well to coat the rice grains. Add 1 T Brown Honey Sauce. Add corn. Add butter. Continue to mix and stir until the rice is heated through. Garnish with chopped green onions.
  6. Serve steak and rice on a sizzling plate if available . Use the leftover Brown Honey Sauce as a dipping sauce for the steak.
  7. Note: Sukiyaki cut steak is steak cut thinly. I try to use rib-eye steaks for this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.2 Kcal (1625 kJ)
Calories from fat 118.76 Kcal
% Daily Value*
Total Fat 13.2g 20%
Cholesterol 91.65mg 31%
Sodium 1086.33mg 45%
Potassium 720.81mg 15%
Total Carbs 35.73g 12%
Sugars 14.51g 58%
Dietary Fiber 3.03g 12%
Protein 33.7g 67%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 4%
Iron 3mg 16%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 148.55 Kcal (622 kJ)
Calories from fat 45.44 Kcal
% Daily Value*
Total Fat 5.05g 20%
Cholesterol 35.07mg 31%
Sodium 415.69mg 45%
Potassium 275.82mg 15%
Total Carbs 13.67g 12%
Sugars 5.55g 58%
Dietary Fiber 1.16g 12%
Protein 12.9g 67%
Vitamin C 0.5mg 2%
Iron 1.1mg 16%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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