Honey-Nut Snap Peas Recipe

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Honey-Nut Snap Peas
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Ingredients:

  • 1/2 cup pine nuts
  • 1 tbsp butter
  • 1 tbsp honey

Directions:

  1. Cook peas in boiling water until crisp-tender, about 8 minutes; drain.
  2. Add pine nuts, butter, honey and mustard; toss gently until mixed well.
  3. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.09 Kcal (733 kJ)
Calories from fat 129.6 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 7.63mg 3%
Sodium 16.26mg 1%
Potassium 200.15mg 4%
Total Carbs 9.96g 3%
Sugars 7.26g 29%
Dietary Fiber 1.85g 7%
Protein 3.58g 7%
Vitamin C 28.6mg 48%
Vitamin A 1.2mg 39%
Iron 106.5mg 592%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 124.8 Kcal (523 kJ)
Calories from fat 92.38 Kcal
% Daily Value*
Total Fat 10.26g 22%
Cholesterol 5.44mg 3%
Sodium 11.59mg 1%
Potassium 142.66mg 4%
Total Carbs 7.1g 3%
Sugars 5.17g 29%
Dietary Fiber 1.32g 7%
Protein 2.55g 7%
Vitamin C 20.4mg 48%
Vitamin A 0.8mg 39%
Iron 75.9mg 592%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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