Directions:
- Cook peas in boiling water 2 minutes or until crisp-tender; drain in colander and rinse in cold water. Drain again, blotting dry on paper towels.
- Combine soy sauce and next 5 ingredients (through mint) in a bowl, stirring with a whisk. Add peas, and toss lightly to coat, tasting and adjusting seasoning if necessary. Serve as a side dish for grilled seafood, meat, or poultry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.04 Kcal (251 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 449.67mg | 19% | |
| Potassium | 192.59mg | 4% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 183.8mg | 1021% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 39.06 Kcal (164 kJ) | ||
| Calories from fat | 13.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 3% | |
|---|---|---|---|
| Sodium | 292.58mg | 19% | |
| Potassium | 125.31mg | 4% | |
| Total Carbs | 4.35g | 2% | |
| Sugars | 2.05g | 13% | |
| Dietary Fiber | 1.67g | 10% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 21mg | 54% | |
| Vitamin A | 1.2mg | 59% | |
| Iron | 119.6mg | 1021% | |
| Calcium | 31mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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