Honey Mustard Chicken Recipe

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Ingredients:

Serving

1/3 cup dijon mustard
1/3 cup honey
2 tbsp chopped fresh dill
1 tsp freshly grated orange rind
1 (2 1/2 lb) chicken, quartered or 1 package chicken piece

Directions:

Preheat oven to 400.
Combine mustard and honey in a small bowl.
Stir in dill and orange peel.
Line a baking sheet with foil.
Place chicken skin side down on prepared pan.
Brush sauce on top of chicken, coat well.
Turn chicken over.
Gently pull back skin and brush meat with sauce.
Gently pull skin back over sauce.
Brush skin with sauce.
Bake until juices run clear when thickest portion of meat is pierced with a knife.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.83 Kcal (1427 kJ)
Calories from fat	160.48 Kcal
		% Daily Value*
Total Fat	17.83g	27%
Cholesterol	102.04mg	34%
Sodium	313.81mg	13%
Potassium	260.92mg	6%
Total Carbs	24.09g	8%
Sugars	23.22g	93%
Dietary Fiber	0.64g	3%
Protein	21.25g	42%
Vitamin C	4.8mg	8%
Iron	1.6mg	9%
Calcium	27mg	3%

Amount Per 100 g
Calories	208.97 Kcal (875 kJ)
Calories from fat	98.39 Kcal
		% Daily Value*
Total Fat	10.93g	27%
Cholesterol	62.56mg	34%
Sodium	192.4mg	13%
Potassium	159.98mg	6%
Total Carbs	14.77g	8%
Sugars	14.24g	93%
Dietary Fiber	0.39g	3%
Protein	13.03g	42%
Vitamin C	3mg	8%
Iron	1mg	9%
Calcium	16.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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