Amount Per 1 Serving
Calories	4351.06 Kcal (18217 kJ)
Calories from fat	1354.32 Kcal
		% Daily Value*
Total Fat	150.48g	232%
Cholesterol	76.59mg	26%
Sodium	17259.04mg	719%
Potassium	1702.31mg	36%
Total Carbs	675.01g	225%
Sugars	76.09g	304%
Dietary Fiber	67.35g	269%
Protein	83.13g	166%
Vitamin C	7mg	12%
Vitamin A	0.3mg	9%
Iron	38.4mg	213%
Calcium	1965.4mg	197%

Amount Per 100 g
Calories	320.59 Kcal (1342 kJ)
Calories from fat	99.79 Kcal
		% Daily Value*
Total Fat	11.09g	232%
Cholesterol	5.64mg	26%
Sodium	1271.67mg	719%
Potassium	125.43mg	36%
Total Carbs	49.74g	225%
Sugars	5.61g	304%
Dietary Fiber	4.96g	269%
Protein	6.12g	166%
Vitamin C	0.5mg	12%
Iron	2.8mg	213%
Calcium	144.8mg	197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

98.8

Points
114

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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